“Yoga Therapy with Alyson is incredible. My sessions were so educational and insightful that I continued to integrate and reflect on the information given in that session.  During my session, I was going through a major life change that reflected a sense of up in the air in my body. Her approach was a unique combination of kindness, deep knowledge and practice, and practical tools that assisted in me embracing more grounding physically and emotionally. Even more, her aftercare granted me the opportunity to fully integrate into a new chapter that continues to today! If you're looking for a well-rounded plan of action for physical or holistic well-being, Alyson is your lady! 10 out of 10 would recommend. “

“So excited to have discovered the magic that is Alyson. She is talented, genuinely caring, and truly one-of-a-kind. Our virtual session brought so many positive changes into my life - it expanded my mind and helped me release judgment of myself that I wasn’t even aware I was holding, replacing it with compassion and joy. I never thought I could advance like this in my practice! My experience boosted my confidence, and the results were transformative. There is so much heart in everything Alyson does that it permeates and ignites healing if you’re open to receive. Alyson, I can’t thank you enough! You are a gift!”

“Working with Alyson has been truly transformative. What sets her apart is her remarkable ability to blend deep technical expertise with compassion and care. As someone who has struggled with both back and neck pain, I’ve found her approach to yoga therapy to be incredibly effective. She doesn’t just teach poses - she builds a foundation of strength while remaining attentive to each client’s unique needs.

Alyson’s extensive knowledge of yoga is evident in every session, but it’s her thoughtful, people-first approach that makes her exceptional. She has helped me develop not only physical strength but also a deeper understanding of my practice. If you’re looking for a yoga therapist who combines expertise with genuine care for her clients’ well-being, I cannot recommend Alyson highly enough.”

“Alyson's 4 week yoga clinic for chronic stress and burnout was amazing.  She was able to help me find easy ways to breathe through work and home stress. She helped me get more in-tune with my body so I can sense when I'm getting overwhelmed and what steps to take to relax.  I highly recommend Alyson and I look forward to working with her again.”